Two ingredients tomato sauce for spaghetti – How to make the healthiest and …

I truly believe. that a really good pasta dish can be one of the most delicious foods on earth. The…

Lentil Soup Recipe

The Lentil soup recipe you will find below is a highly nutritious choice for you and for your children. Lentils…

Cucumber Health Benefits , 10 Reasons to Eat Cucumber Every Day

Cucumbers have been feeding people for at least 3,000 years.It is said that the first cucumber greenhouses were set up…

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Goji Berries Benefits & the Secret of Longevity

Goji Berries benefits are so many that they are considered- especially from the Chinese- as the secret of longevity and…

Hormone-Balancing Foods that Help your Body Lose Fat

Add these 9 hormone-balancing foods to your diet to stay healthy, and help your body lose fat Our body hormones help…

Get Free our eBook “Summer Smoothies Party”- 11 Healthy Smoothie Recipes

Sign up to our weekly newsletter and get Free our eBook “Summer Smoothies Party” with 11 Delicious, Refreshing and Healthy…

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Dukan Diet: Kate Middleton’s Diet Plan

“You lose pounds quickly without being hungry and maintain lifetime your new weight.” These promises are from the Dukan diet,…

Forget about Quinoa, Amaranth is the Hottest New Superfood to Include in …

We love our superfoods like quinoa, acai, and oats, but eating them every day is getting boring,  isn’t it? We…

 9 Best Summer Fruits for Weight Loss

Summer fruits are the ideal ally in your diet! Except for some sensitive groups, who have to follow a measured…

Mushrooms – 10 Interesting Health Benefits

“A mushroom (or toadstool) is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or…

I am Impressed – Although their sleek appearance owes much to the curves and shine of art deco style, the function of these table lamps is actually inspired by a much earlier movement, chromotherapy…

10 Reasons Why You Should Eat Melon

Here are all reasons why we should eat melon every day! Especially now when it’s season! It has incredible benefits…

Anti-Aging Diet

Anti-Aging Diet – You Better Start Early! But why do we need an Anti-Aging Diet early? From the age of…