Sign up to our weekly newsletter and get Free our eBook “Summer Smoothies Party” with 11 Delicious, Refreshing and Healthy…

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We love our superfoods like quinoa, acai, and oats, but eating them every day is getting boring,  isn’t it? We…

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Summer fruits are the ideal ally in your diet! Except for some sensitive groups, who have to follow a measured…

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“A mushroom (or toadstool) is the fleshy, spore-bearing fruiting body of a fungus, typically produced above ground on soil or…

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Practice every day these natural and simple ways to alkalize your body and you will no longer have health problems!…

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Here are all reasons why we should eat melon every day! Especially now when it’s season! It has incredible benefits…

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“You lose pounds quickly without being hungry and maintain lifetime your new weight.” These promises are from the Dukan diet,…

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Anti-Aging Diet – You Better Start Early! But why do we need an Anti-Aging Diet early? From the age of…

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The Eco Atkins Diet is a fully vegetarian version of the most classic high protein diet the Atkins Diet! Eco…

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Asian Diet a Vegetarian Diet based on Asian Food Standards You want to try something different, to lose pounds and…

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The Zone Diet Review Τhe Zone diet was created by the biochemist Dr. Barry Sears. It is structured in such a…

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