Pumpkin Orange Soup Recipe
Pumpkin Orange Soup Recipe

Pumpkin Orange Soup Recipe

Try this amazing pumpkin orange soup recipe! Easy and tasty, perfect for the cold winter nights…

Pumpkin Orange Soup

Prep Time15 minutes
Cook Time25 minutes
Course: Main Course, Soup
Keyword: amazing, easy, pumpkin, pumpkin orange soup, pumpkin soup, pumpkin soup recipe, soup recipe, winter soup
Servings: 7


  • 500 gr Pumpkin peeled, seeds removed
  • 400 gr Sweet Potato peeled
  • 1 Onion peeled
  • 2 Cloves of Garlic
  • 2 Oranges juice
  • 2 Oranges zest
  • 1 tablespoon Ginger powder
  • 2 teaspoons Cardamom
  • 4 tbsp Extra Virgin Olive oil
  • salt ground
  • pepper
  • 900 gr water


  • Chop the onion into slices and sauté until it caramelizes.
  • Chop the pumpkin and the sweet potato into 2 cm pieces and add them to the pot. Saute
  • Add the garlic, ginger, orange zest, orange juice, 1 tablespoon cardamom, salt, and pepper.
  • Add the 900 gr of water and lower heat.
  • Simmer for 25 minutes, until the vegetables soften. Stirring occasionally with a wooden spoon.
  • Remove from heat and beat for 4 minutes with an immersion blender until the soup becomes completely smooth and creamy.
    If it is too thick you can add a little bit of water and stir.
  • Serve the soup in bowls. You can add caramelized onions, crouton and ground cardamom.


pumpkin orange soup
pumpkin soup

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