feel good hormones

Feel Good Hormones and How to Boost Them

Endorphins, serotonin, dopamine are called the feel-good hormones… How do these hormones and neurotransmitters affect our mood and what can we do to increase their secretion? Hormones are small chemical messengers in charge of very important missions for the functioning of our body, one of which is the regulation of our mood. So let’s see …

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