7 Tips to Lose Weight Before Your Beach Vacation
7 tips to lose weight – If you want to lose your body fat, then the energy (calories) you receive from food must be lower than the energy you need to perform the…
Why Can’t I Lose Weight? 10 Possible Reasons
You are trying hard! You are fighting every day to reduce the calories, to deny the sweets, to say no to carbs, beverages, and alcohol. Unfortunately with no results! The index of the…
Homemade Blueberry Jam
You only need 3 ingredients to make this delicious homemade blueberry jam: blueberries, sugar, and lemon. There’s no need for pectin. The use of juice and zest of a lemon contributes natural pectin.This homemade blueberry jam recipe…