How Do I Get Motivated and Achieve My Goals
We all have goals and dreams we want to achieve, whether it’s in our personal or professional lives. However, at times, staying motivated and focused on these goals can be a challenge. In…
4 Habits of Successful People
Is our destiny predetermined or can we take control of it? Are successful persons lucky persons and what are the habits of successful people? We tend to believe that we can not control…
Feel Good Hormones and How to Boost Them
Endorphins, serotonin, dopamine are called the feel-good hormones… How do these hormones and neurotransmitters affect our mood and what can we do to increase their secretion? Hormones are small chemical messengers in charge…