Best Diet – Lose 1Kg Per Week Safely
It is the best diet because: 1. We lose about 1kg (2.2 pounds) per week safely. According to the World Health Organization a weight loss of about 4-5 kg (9-11 pounds) per month,…
lose 1kg per week
It is the best diet because: 1. We lose about 1kg (2.2 pounds) per week safely. According to the World Health Organization a weight loss of about 4-5 kg (9-11 pounds) per month,…