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Keto Salad Recipe – Cauliflower Salad

Home » Blog » Keto Salad Recipe – Cauliflower Salad
  1. Keto Recipes – A tasteful Keto salad recipe that is perfect for your lunch meal:

Servings: 6

Ingredients:

  • 1 large cauliflower
  • ¼ cup sour cream
  • ½ cup mayonnaise
  • 2 tablespoons white vinegar
  • 1 tablespoon mustard
  • 1 teaspoon celery seeds
  • ¼ teaspoon salt
  • 4 large hard-boiled eggs*
  • ½ cup diced celery
  • 1 teaspoon fresh dill
  • 2 stalks green onions, thinly sliced

 

Method:

  1. Prepare the cauliflower by cutting the head into bite-sized florets and steaming for 4 minutes or in a stovetop steamer until the cauliflower is only slightly tender. Set aside to cool.
  2. Make the dressing by whisking together sour cream, mayo, vinegar, mustard, celery seed, and salt.
  3. Mash the two reserved yolks into the cream mixture and whisk until very smooth.
  4. Add the cooled cauliflower, boiled eggs, celery, onion, and dill. Stir to coat.
  5. Refrigerate for about 1 hour to allow the cauliflower to completely cool and the flavors to melt together. Garnish with green onion and serve cold!

Nutritional Information (per serving):

Calories – 234

Protein – 7g

Fat – 19g

Net Carbs – 5g

keto salad
Keto Salad Recipe

 

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