7 tips to lose weight – If you want to lose your body fat then the energy (calories) you receive from food must be lower than the energy you need to perform the basic functions and move. To achieve this, you should either reduce the calories you consume or increase your physical activity, maintaining a …
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A delicious vegan burger recipe with tofu, mushrooms, and wild rice, which will love even those who are not vegetarians. Vegan Burger Recipe Ingredients 200gr. tofu 2 medium onions 80gr. white mushrooms 130gr. walnut kernels 270gr. wild rice, boiled 2 garlic cloves 30gr. boiled beetroot 2 teaspoons sweet tomato paste 3 tablespoons sweet smoked paprika …
The Healthy Eating Plate, created by nutritionists at Harvard University, School of Public Health at Harvard Health Publications, is a guide to creating both healthy and balanced foods. served or packed. Harvard Healthy Eating Plate Recommendations are as follows: • Half of your plate should include vegetables and fruits The color and variety of fruits …
Do you want to know how to make your WordPress website load faster? In this article, we’ll show you how to use simple speed hacks to improve the performance of your WordPress site. Increasing the speed of your website will improve the overall user experience, increase website traffic and SEO. Studies show that a 1-second delay in page load time can reduce conversions by nearly 7%. Furthermore, 53% of website visitors will abandon the site if it takes more than 3 seconds to load. This means that a slow website will frustrate your visitors, and you will only have a short time period to persuade them to stay and buy your products or use your services. Aside from that, increasing the speed of your website is beneficial to your search engine rankings. Google will begin using your website speed as a ranking factor in May 2021, and it will be used to measure the type of experience your users have on your website. So, how do you know if the speed of your website is fast or slow? Disclosure: Please note that this post contains affiliate links, which means we may receive a small commission, at no cost to you, if you purchase through a link. We want to ensure you that we …
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Tomato Bruschetta Ingredients 350 gr. bread 75 ml olive oil 2 clove(s) of garlic 2 tomatoes 2 tbs basil leaves 1 tbs balsamic vinegar salt pepper Method Preheat the oven to 180ο C (350ο F) set to fan. Cut the bread into 8-9 slices and brush them with 50 ml olive oil. Put the slices …
