6 Best Weight Loss Foods for Women (video)
Struggling to lose weight? Add these weight loss foods to your nutrition to hit your weight loss goals! Watch the video below:
9 Best Summer Fruits for Weight Loss
Summer fruits are the ideal ally in your diet! Except for some sensitive groups, who have to follow a measured consumption of fruits (e.g diabetics), the rest enjoy the summer fruits as much…
DASH Diet Voted the No.1 Diet in the World!
DASH Diet, the initials of Dietary Approach to Stop Hypertension, was developed by nutritionist Marla Heller, and Voted by health experts as the best overall diet! Lose up to 15 kg (33 pounds) in two months, go…
Lose Weight Fast: Lose 18 pounds in 15 days
Do you want to lose weight fast? Are you in a hurry to fit into your new dress or your wedding dress? This easy diet, based on the Mediterranean diet, will help you…