Do you think that jump rope is only a child’s play? Well…you are wrong! We consider jump rope to be one of the best cardio workout exercise and the ultimate fitness tool. Try this 10 minutes cardio workout (with Anna Renderer) to burn a tone of calories.
You don’t have a rope? No problem, still you can follow this workout just jumping 🙂
Best 10′ Cardio Workout
source: POPSUGAR Fitness (www.youtube.com)