Best Diet – Lose 1Kg Per Week Safely
It is the best diet because: 1. We lose about 1kg (2.2 pounds) per week safely. According to the World Health Organization a weight loss of about 4-5 kg (9-11 pounds) per month,…
It is the best diet because: 1. We lose about 1kg (2.2 pounds) per week safely. According to the World Health Organization a weight loss of about 4-5 kg (9-11 pounds) per month,…
DASH Diet, the initials of Dietary Approach to Stop Hypertension, was developed by nutritionist Marla Heller, and Voted by health experts as the best overall diet! Lose up to 15 kg (33 pounds) in two months, go…
Detox Diet is a healthy and very effective diet! Easily lose up to 5 kg (11 pounds) in a month, by eating fruits and vegetables. Spring is a good time to start a…
The “Burning Fat Diet” is an easy-to-follow nutrition program and a very effective one! It helps us to burn 5kg (up to 11 pounds) of fat in a month and at the same…
Do you want to lose weight fast? Are you in a hurry to fit into your new dress or your wedding dress? This easy diet, based on the Mediterranean diet, will help you…
You tend to store fat on the hips with a lot of cellulite and large water retention. Follow these effective diet tips, and get rid of fat hips now! No need for deprived…