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Healthy Nutrition

Goji Berries

Goji Berries Benefits & the Secret of Longevity

Goji Berries’ benefits are so many that they are considered- especially from the Chinese- as the secret of longevity and wellness.

Besides, it was consumed daily by the well-known Chinese botanist Li Qing Yuen, who allegedly lived almost 200 years (1736-1933)!Read More »Goji Berries Benefits & the Secret of Longevity

amaranth

Forget about Quinoa, Amaranth is the Hottest New Superfood to Include in your Diet

We love our superfoods like quinoa, acai, and oats, but eating them every day is getting boring,  isn’t it? We all want a change, ‘something’, which will have the same nutritional values, however, it will renew our daily nutrition.This “something” is called amaranth and it will be the hottest new superfood!Read More »Forget about Quinoa, Amaranth is the Hottest New Superfood to Include in your Diet