Today I am going to give you a list of the six best weight loss foods you should add to your nutrition immediately if you want to reach your weight loss goals. Each of these six foods has an extremely powerful nutritional pack that boosts metabolism and stalls hunger. GREEK YOGURT Greek yogurt is a […]
What is the Ketogenic Diet – Keto Diet Fundamentals
Keto Diet Fundamentals Originally published on HVMN by Dr. Brianna Stubbs and Nate Martins. You’ve heard of the keto diet. Everyone from Lebron James to the Kardashians has used the low-carbohydrate, high-fat diet for reasons like performance and weight loss. The goal of the keto diet is to get the body producing ketones– a fundamentally […]
Calories in Wine – The Best Wines for Weight Loss
Calories in Wine – Which are the best wines for you if you want to lose weight? The biggest difficulty many people face when they are on a diet is that they should be confined to a glass of carbonated lemon water when they go out to a restaurant, and they have to forget their […]
10 Very Simple Ways To Alkalize Your Body!
Practice every day these natural and simple ways to alkalize your body and you will no longer have health problems! At the same time, you will gain more energy and vitality. Dr. Otto Warburg, Nobel Prize winner in 1931 for cancer discovery said:
The 5 Rules to Gain a Flat Belly
To gain a flat belly it is only a matter of beauty. We are used to thinking like that, but remember that losing belly fat is primarily a health issue. The extra weight in the abdomen has been linked with many unpleasant diseases. You can be young and not need to employ all this, however, […]
Calorie Calculator Watch Can Help You Lose Weight
A calorie calculator watch or Calorie counter watch is not, despite the name, a calorie counter that counts calories. No, a calorie calculator watch is a device you wear on your wrist that monitors your heart rate and
