Jessica Simpson, weighed 108 kilograms when she gave birth to her daughter Birdie Mae, her third child, in March 2019.… Read More »Jessica Simpson – How She Lost 45Kg in 6 Months
Some research has suggested that taking apple cider vinegar alongside a calorie-restricted diet can help overweight people to lose weight. However,… Read More »Apple Cider Vinegar – Does it Work for Weight Loss?
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Pink and her personal trainer, Jeanette Jenkins, revealed the postnatal exercise she used to feel strong and healthy again, after… Read More »Best Postnatal Exercise at Home – Medically Recommended
The Mediterranean diet takes inspiration from the diet and the nutritional habits of southern European countries including Greece, Italy, Southern… Read More »Mediterranean Diet Guide – 7 Day Meal Plan