Four Detox Drinks for Weight Loss & Glowing Skin
Detox Drinks For Weight Loss may be a trend that has accelerated and become popular with Miranda Kerr and the Kardashians, but today, it is supported by most wellness enthusiasts.
Detox water, also known as water infusion, is basically water soaked in slices of fruits and vegetables along with herbs, or spices to take advantage of the nutrients of these superfoods every time we drink.
These are the four water-based antioxidant drinks that will help us to lose weight will give us glowing skin and will offer antioxidant action to our bodies.
Water with Cucumber Slices
It is no secret that hydrated skin equals happy skin. Speaking of hydration, what better than cucumbers that contain up to 96% water.
Add some crushed mint leaves and lemon slices for flavor. Just add a sliced cucumber to a jar full of water with a handful of crushed mint and a slice of lemon and leave it in the fridge for 3 to 4 hours. What you drink is an absolute pleasure.
Water with Berries
Start your daily routine with the necessary dose of antioxidants, filling a jar of water by depositing berries.
Chop some strawberries, take a cup of raspberries and pomegranate and add them all to a jar of water.
Mix it together and put it in the fridge. Each fruit has its own properties – raspberries are rich in antioxidants, pomegranate is rich in vitamin C and strawberries are full of anti-inflammatory benefits. Overall, it’s a powerhouse of nutrients for your skin.
Water with Lemons and Chia Seeds
Enhance the radiance on your skin and eliminate any dullness by recreating the following detox drink in your daily diet.
Use lemons and chia seeds as the main ingredients, as they offer high amounts of antioxidants and vitamin C. Chia seeds have anti-inflammatory properties and help to “fade” the appearance of spots for smooth and healthy skin.
Add two lemon slices and a cup of chia seeds to a jar of water and refrigerate for 4 to 5 hours.
Extra tip: You can also add pineapple slices to it.
Water with Apple and Cinnamon
You also wonder what can be the detox drink to soothe the irritated intestine as well as the skin.
The combination of apple and cinnamon targets toxins in your gut and eliminates them for a clean gut. A toxin-free gut translates into detoxified skin. This drink is also suitable for people who suffer from acne, cracking, and unruly skin due to their eating habits.
Beware, this does not mean that you can continue to eat what you want and trust this decoction to solve it all, but it certainly helps.
Combine an equal proportion of apples and cinnamon sticks to create the drink.
That is, 2 sliced apples with 2 cinnamon sticks in a jar of water and boil them together. Then let it cool and enjoy.
