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The 11 summer fruits smoothies that we propose you, are delicious and healthy with high nutritional value and full of vitamins, antioxidants, fibers, and proteins.
All of these help you to lose weight, to reduce stomach fat and prevent bloating.
Free eBook – 11 Healthy Smoothie Recipes for Weight Loss
Smoothies are the best way to put the fruits, the vegetables, milk, and yogurt back into your nutritional habits.
Prefer always organic fruits and vegetables and unsweetened low-fat dairy products. Coconut or almond milk are fine replacements for the cow milk.
Low-fat Greek yogurt is the best choice for a healthy, thick and creamy smoothie.
Choose smoothies for your breakfast, for a snack during the day, or simply to quench your thirst on a hot summer day.
They will refresh you, energize you, boost your metabolism and they will keep you away from other temptations, like ice creams or sweets!
Luckily, Healthy Smoothies are very easy to make. Just a few basic ingredients blended together will give you a delicious smoothie in no time.
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