Best Diets For Losing Belly Fat – Fat Burning Weekly Menu
The following fat-burning nutrition plan is one of the best diets for losing belly fat. The specific meal plan promises a weight loss of up to 6 kg (13 pounds). The good thing…
Protein Diet Daily Plan (minimum amount of carbs!)
It’s easier than you think to follow a protein diet. Focus on plant protein sources and all the lean versions of it like the ones you’ll find below. This protein diet daily plan…
1200 Calories Diet Plan For Weight Loss
The 1200 Calories diet plan, will help you safely lose as many pounds as you want. During the holidays, none of us wanted strict dietary restrictions. On the other hand, according to recent…
How To Lose 10 Kg in 6 Weeks
If you want to know how to lose 10 Kg in less than two months read the hypocaloric diet program below. It is based on a specific daily meal plan but provides also…
Jessica Simpson – How She Lost 45Kg in 6 Months
Jessica Simpson, weighed 108 kilograms when she gave birth to her daughter Birdie Mae, her third child, in March 2019. She managed though to lose about 45 kilos. Harley Pasternak, the coach of…
Mediterranean Diet Guide – 7 Day Meal Plan
The Mediterranean diet takes inspiration from the diet and the nutritional habits of southern European countries including Greece, Italy, Southern France, Spain, and Portugal. Key ingredients of the diet are fresh fruits and…